Carnegie Public Library of Steuben County

Body, Mind & Spirit

    Cancer Code, The

    Cancer Code, The

    Fung, Jason

    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.

    Our understanding of cancer is slowly undergoing a revolution, allowing for the…


  • The Hormone Balance Bible

    The Hormone Balance Bible

    Tassone, Shawn

    Foreword by Izabella Wentz, New York Times bestselling author of Hashimoto’s Protocol 

    A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.

    Every woman deserves to feel…


  • Keto


    Tasha Metcalf

    One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto better and smarter to get the health…


  • New eBooks

New eBooks