Carnegie Public Library of Steuben County

Cooking & Food

    Keto

    Keto

    Tasha Metcalf

    One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto better and smarter to get the health…

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